11 Exercises For Better Sleep

作者：admin 2020-10-12

ImageCredit...Brown Bird DesignMoving between cat and cow yoga poses releases upper-back and neck tension and synchronizes breath and movement, which starts to calm the body and mind. Come into a tabletop position on the floor, with hands under shoul 阅读全文

Cartilage Is Grown in the Arthritic Joints of Mice

作者：admin 2020-08-23

An x-ray of a healthy mouse. In an experiment, mice with arthritis so bad they had trouble walking showed improvement after receiving stimulation of the stem cells in their knees.Credit...Ted Kinsman/Science SourceBy Gina KolataAug. 22, 2020, 5:00 a. 阅读全文